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Mothers with strollers enjoying a walk down a forested road

STRONG MOMS, 
MILES, MINDS.

Helping moms find their strength, one mile at a time.

TANYA BRAUN

Running has always been Tanya’s rhythm. After growing up on the track and becoming a certified run coach post-twins, she founded Mother Runner Coaching to help others run with confidence, ease, and joy—every step of the way.

Mother Runner Coaching head coach Tanya
ISSA certificate for head coach Tanya

Meet your coach

News & Announcements

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Services

Run Clinics

Improve your form, endurance, and confidence with expert-led clinics designed for moms at any fitness level.

Mothers with strollers enjoying a run.
Forest Road
Women with strollers doing squats to warm up for an excercise

Drop Ins

Join a run anytime—no commitment needed! Perfect for extra motivation, expert coaching, or connecting with a supportive running community.

Forest Road

Coaching

Personalized training plans fit your goals and busy life. One-on-one coaching keeps you motivated, accountable, and progressing at your pace.

Two women running while laughing and making eye contact
Forest Road
Women smiling and checking her phone after a run

Virtual

Train anywhere with flexible, online coaching. Get expert guidance, customized plans, and virtual support to fit running into your routine.

Forest Road

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Blogs

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Helping moms find their strength, one mile at a time.

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